Another Take Charge Morning

One of my personality traits has to be commitment. Perhaps not in relationships, but when it comes to things like watching my diet, exercise, juicing and Project 365, I am pretty reliable. An example of this might be my use of Take Charge. I have never been a breakfast person. Even in high school my mom went out of her way to include instant breakfast in the food budget just so I had something before heading off to school. My photo of the day for day 326 is of my Take Charge breakfast mixed with Greek yogurt. I have only …

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October 2010 Project 365 Recap

A Picture a Day – Project 365 October 2010 As much as this Project 365 seems more like project than fun at times, it is a handy way of reflecting back and seeing what you have done in the last month. October had too much rain and way too many visits to medical professionals. On the upside, my shoulder is better, I got to spend some time with Tanya in Yosemite and Sequoia National Parks and I was able to raise some money for a good cause.

Take Charge and Wii Did It

My loyal readers probably recall a post or two in which I mentioned that I had started using the Wii Fit. According to Wii I should weigh 167 pounds. Now, we all know that is never going to happen, and in fact, it would not even allow me to set that as a goal as it seems to have a 25 pound limit. So, I set my goal for losing 25 pounds in a year. Extensive travel makes weight control very difficult, at least for me. It is difficult to get good food on the road. Those last five pounds …

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Take Charge

Several weeks ago an acquaintance began talking about a healthy grain combination he was working on. He asked me if I would be interested in trying it out, since he knows I try to take reasonably good care of myself. Yesterday, I received a sample of it in the mail. It said I was to take a 1/4 cup in the morning, and mixing with yogurt sounded like a good way to go. My photo of the day for day 293 is my breakfast today, and what will be my breakfast for at least the next six days. Let’s see …

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